Carrot and Sweetcorn Dinner
Organic sweetcorn, rice and carrots dinner, yummy. For 10+ months.
| Nutrition: typical values | per 100g | per 25g serving |
|---|---|---|
| Energy | 1466kJ/348kcal | 371kJ/88kcal |
| Fat | 3.3g | 0.5g |
| -of which saturates | 0.7g | 0.2g |
| Carbohydrate | 60.0g | 14.2g |
| -of which sugars | 9.3g | 1.8g |
| Fibre | 19.7g | 4.3g |
| Protein | 9.8g | 4.6g |
| Salt | less than 0.02g | less than 0.01g |
Ingredients:
Organic dry sweetcorn (60%)
Organic rice (20%)
Organic dry carrots(15%)
Organic onions(5%)
Organic aromatic ground spice blend: coriander
Fennel & turmeric( less than 1%)
To serve::
Follow the instructions on the pack.
You may add a little squashed fresh vegetables of your choice, to the
bowl for added taste.
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